skip to main
|
skip to sidebar
Tuesday, June 16, 2009
Van 1.......Ready!!!
Tiff and I went and got food and water and
Gatorade
and.........yes a few treats, but hey what's a good road trip without
red vines
! Anyway, ready or not.....Its here!!!
0 comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Contributors
Kip C
Steve Carlsen
Tiff Hansen
case
Mary Ellen
Brady
Justin
mel
kipcarlsenclan
Seneca J
Running Links
VOLUNTEER PAGE
Shoe Type
Injuries
RAGNAR Video
Ragnar
Ragnar Race Bible
Treadmill Tips
Jeff Galloway's page
Blog Archive
▼
2009
(51)
▼
June
(16)
I try to be technically with it but sometimes I am...
Running Blog???
FUN PICS!! Team Wagnoh
That was such a good time!!! Thanks for i...
Running is all MENTAL!
Aaahhh Memories!
WE FINISHED!!!
Van 1.......Ready!!!
Rules and Minutes from the team captain meeting.
We now have three volunteers signed up!
Need a Ride?
Got rain gear???
Van TWO!
What's your running plan for this weekend???
A message from Steve Carlsen...
June is here!
►
May
(10)
Mary and Tiff did 1 1/2 hours!
Tiff and Mary ran 7 sat morning! Hills both ways!...
How are we doing?
5 weeks from today...
SENECA!!!!
Starting time...FINALLY!!!
St. George Marathon!!!
Goin' Running...again!
Volunteers can now register!
Ragnar Shakes Things Up!!! Please read carefully.
►
April
(19)
Awesome Shoe Website!
Energy gels...jellybeans...
Brenna's new shoes...
How was your Saturday run???
Hey whats up everyone? This is Tiff. I was just ...
Heat and Hills!
GOAL Accomplished!
I ran 6 miles today!
Brady is a lil' Snow Bunny!!!
Tiff Toughs it Out!
New Week, New Opportunity!
Preventing and dealing with injury/soreness...
Hello????
Motivation
Ragnar Video added to the running links!
10 WEEK COUNTDOWN=9 WEEK COUNTDOWN???
Van 1 Assignments
VAN 2 Assignments
Treadmill tips.
►
March
(6)
Brenna, Brady, and Kip running pix!
Ragnar '08 pix. You can click on the pic to enlarg...
Monday Monday Monday!!!!
NICE!
Please ADD to this!
Followers
0 comments:
Post a Comment