I hope everybody had a good week of training and a great run on Saturday. If not, you're in luck cuz it's the start of a new week so you can "totally redeem yourself" (Dumb and Dumber)
Brady and I are meeting up at 6 pm today to run. Brady's gonna be nice enough to run only 3-4 miles with me since the SLC Half is this Saturday. I get to take it easy this week!
Get on the road! Get on the Hills!!! Running hills strengthens your legs and makes the flat runs feel like you're floating!
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