GOAL Accomplished!

 My goal for the SLC Half today was 1:45(8:00 mile pace) and I reached it by running 1:43:24(7:53 pace). That's including two "potty breaks" so I'm very happy with my time.

Congrats to Seneca who felt like garbage from being sick last week but still ran it in like  1:51 if I remember right.

I'm excited to be able to focus on my  L.O.R. now! LEGS OF RAGNAR! It's time for me to start training hard on the hills so that I can enjoy Ragnar as much as I enjoyed today's race!

Keep on keepin' on!