Hey Wunnohs,
Don't be shy. We all want to hear how everybody's training is going. There's 8 or 9 of ya that have signed on to the blog. Enlighten us with your goals and experiences.
The main reason why I ran my 18 miles last Saturday is because I POSTED it on here that I'd do it. That was my motivation and it worked because I really didn't want to run. SO try it out and see if it helps ya.
Set a goal, share it on the blog, and then return and report! :)
FOR EXAMPLE: I'm running the SLC Half Marathon in 10 days(April 18). My goal is 1:45 (8 minute mile pace). By posting this on here, I'll be thinking about it during the race regardless of wind, rain, pain, sickness, or mental fatigue on race day!
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Because of Kip's tremendous motivation, I am going to go run tonight and not die of a heart attack or puke when I finish. Plus I will not be stiff and tight in the morning when I wake up.
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